Hello and welcome to Our Souls on Earth! Our mission is to help cleanse, heal, and balance the beautiful souls on this Earth, through the use of Reiki and our handcrafted, metaphysical products. Thank you for checking out our website! We are so excited to be a part of your spiritual journey!
You may be asking yourself, "What is Reiki exactly?" Reiki is a Japanese form of energy healing. In Japanese, Reiki means, "Universal life energy." This energy flows out of the hands of the Reiki Healer and is delivered to the client's energy fields by holding their hands close to the client's body, or occasionally through simple, non-invasive touch. The purpose is to remove blockages, re-align, and balance a person's vital energetic fields and aura, or Chakra system. Receiving this high vibration, Universal energy helps to eliminate stress, anxiety, pain, etc., and in turn, promotes physical, emotional, mental, and spiritual healing.
Why the need for Reiki? Well, simply put, we are all souls having a human experience. While the human experience is absolutely beautiful, sometimes, our lives can get super hectic, and every now and then, downright chaotic. Often, we may find ourselves struggling to maintain balance and eliminate, or reduce stress from our lives. Between work, being a parent, family & home life, trying to have a social life, etc., many of us, at one time or another, eventually suffer from "burn out", exhaustion, poor sleep, and more.
Not only can a Reiki session be very relaxing and calming, it helps us feel more grounded and releases, as well as removes, negative, stagnant, and stressful energy from our physical body and aura. When it comes to Reiki, think of it like taking care of a vehicle. For example, when we maintain our vehicle, do the necessary tune ups, and preventive maintenance, our vehicles operate smoothly and with minimal issues. This is how Reiki can help our mind, body, and spirit.
Reiki also helps to align our internal system within (AKA, the Chakra system) and keeps things running smoothly. When our mind, body, and spirit are in full alignment, we have less stress, fewer emotional problems, less disease and pain within the body, better sleep, and even more energy. Through the use of Reiki, we also learn how to connect to our Higher Self, learn the 5 principles of Reiki, and become more aware when we are not staying true to these very principles, our souls crave. Having regular Reiki sessions, or even practicing Reiki yourself, helps promote a happier, peaceful frame of mind, which in turn promotes a healthier body and spirit.
Experience the beautiful benefits Reiki!
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How people feel Reiki can vary from person to person. You will feel relaxed, enter a meditative state, or may even fall asleep. Some people will feel warmth, tingling, gentle pressure, pulses of energy being delivered, while some people, feel nothing at all. Rest assured, even if you aren't feeling any of these sensations, you are still receiving the amazing benefits that Reiki has to offer!
To have the most effective results, it is important to refrain from excess caffeine or other stimulants, and alcohol for at least 3-4 hours before your appointment. You will want to wear loose, comfortable clothing and make sure you are well hydrated, before, during, and after the session. Please feel free to bring water! Also, avoid eating a heavy meal prior to your session.
It is highly recommended that you stay well hydrated and eat a nutritious meal with plenty of fruits and vegetables. If you are able to, take a cleansing sea salt bath, after your session. If you are not able to do a bath right away, take a nice shower, and a bath within the next day or two. This will help your body finish clearing any little bit of residual energy that needs to be removed after your healing. Last and final step, get a good night's rest! You should find you have some of the best sleep you've had in a while.